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Friday, October 19, 2007

8 week weigh in

Hi, well its my 8 week weigh in and I lost a whole 200gms .

Really , I am happy with that cause I've had a shit of a week and the scales were sitting on a 100gm gain ALL week .Not really suprised as I had a really good loss last week and I guess the old bod went into shock lol.

I did my measurements too this week and since starting the CS challenge I have lost a total of 27cm in 5 weeks .

My size 16 jeans that fitted a couple of weeks ago are getting BIG , hopefully will do me for a few more weeks with a help from the trusty belt lol.

MMM , what else has happened this week ???? Well, I have started doing crunches for the first time in my life lol. Now thats a shock to the old tum . But I am feeling good doing them .Oh yea, had a miner blowout last night ,but I enjoyed it. Had a sweet chill chicken wrap , would of been mega carbs but could of been sooooooo much worse . Then I finished the day off with a decadence bar mmmmm I LOVE those LOL.

Anyway can't think what else to write so will bbl


Tuesday, October 16, 2007

Having a better day today

Morning all ,

Well today is gorgeous and I am feeling better than yesterday .But feeling like I can't be bothered posting on the forum . Sorry girls :(, I will try and get my act together :).
Managed to do a #2 last night :) after taking pysillium husks :)and feel much better having done so :)
Been for an 1h15min walk this morning , I am finding I need to extend my walking as I am getting just tooo fast lol. Need to get off my ass and do those crunches too:). Only 750mls of water down today ,need to get going on that too .

Scales finally started moving again this morning , might not get to the kilo I want but any loss is a bonus .
Well, I guess thats about all for now , catch ya real soon :)

Monday, October 15, 2007

Tan's having a bad day

Well as the heading has said . Today has turned out to be a bad day for me .
I am craving carbs . I want a hot chicken foccacia , or subway roll or maccas even .
But my head is fighting me . I don't want to undo what I have done , I want to have another loss this week . I don't want to see those scales say a gain .
But that's not enough to turn me off wanting carbs.
I had an early lunch , had a bar and a couple of suger free lols .
Maybe if I make a decaf coffee that will help .Sometimes I just want to give up and go back to eating real food and go back to WWs .
But I also believe in this program and I know it works .
Grrr, why does it seem to be so hard today ?????
Anyway, thats my thoughts for today .

Sunday, October 14, 2007

Tan's updated pics



This one is me taken today in something half decent weighing in at 85.4kgs



This is a halfway challenge shot