Friday, October 19, 2007
8 week weigh in
Posted by
Tan
at
2:08 PM
0
comments
Tuesday, October 16, 2007
Having a better day today
Morning all ,
Well today is gorgeous and I am feeling better than yesterday .But feeling like I can't be bothered posting on the forum . Sorry girls :(, I will try and get my act together :).
Managed to do a #2 last night :) after taking pysillium husks :)and feel much better having done so :)
Been for an 1h15min walk this morning , I am finding I need to extend my walking as I am getting just tooo fast lol. Need to get off my ass and do those crunches too:). Only 750mls of water down today ,need to get going on that too .
Scales finally started moving again this morning , might not get to the kilo I want but any loss is a bonus .
Well, I guess thats about all for now , catch ya real soon :)
Posted by
Tan
at
5:42 PM
0
comments
Monday, October 15, 2007
Tan's having a bad day
Well as the heading has said . Today has turned out to be a bad day for me .
I am craving carbs . I want a hot chicken foccacia , or subway roll or maccas even .
But my head is fighting me . I don't want to undo what I have done , I want to have another loss this week . I don't want to see those scales say a gain .
But that's not enough to turn me off wanting carbs.
I had an early lunch , had a bar and a couple of suger free lols .
Maybe if I make a decaf coffee that will help .Sometimes I just want to give up and go back to eating real food and go back to WWs .
But I also believe in this program and I know it works .
Grrr, why does it seem to be so hard today ?????
Anyway, thats my thoughts for today .
Posted by
Tan
at
5:41 PM
0
comments
Sunday, October 14, 2007
Tan's updated pics
This one is me taken today in something half decent weighing in at 85.4kgs
This is a halfway challenge shot
Posted by
Tan
at
11:24 PM
1 comments
